GARMIN | Forerunner 55

Manufacturer: GARMIN

COLOUR *

RM699.00

Qty: decrease increase

General
Lens Material	chemically strengthened glass
Quick Release bands	(20 mm, Industry standard)
Strap material	silicone
Physical size	42 x 42 x 11.6 mm Fits wrists with a circumference of 126-203 mm
Color display
Display size	1.04" (26.3 mm) diameter
Display resolution	208 x 208 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	37 g
Battery life	Smartwatch Mode: Up to 2 weeks GPS mode: Up to 20 hours
Water rating	5 ATM
Memory/History	200 hours of activity data

Clock Features
Time/date	✅
GPS Time Sync	✅
Automatic daylight saving time	✅
Alarm clock	✅
Timer	✅
Stopwatch	✅
Sunrise/sunset times	✅

Health Monitoring
Wrist-based Heart Rate (constant, every second)	✅
Daily Resting Heart Rate	✅
Abnormal Heart Rate Alerts -	✅(high and low)
Respiration rate (24x7)	✅
Fitness Age	✅
Body Battery Energy Monitor	✅
All-day Stress	✅
Relaxation reminders	✅
Relaxation breathing timer	✅
Sleep -	✅(Advanced)
Hydration -	✅(in Garmin Connect and optional Connect IQ widget)
Woman's Health	✅

Sensors
GPS	✅
GLONASS	✅
Galileo	✅
Garmin Elevate wrist heart rate monitor	✅
Accelerometer	✅

Daily Smart Features
Connectivity	✅Bluetooth®, ANT+®
Connect IQ (downloadable watch faces, data fields, widgets and apps)	✅
Smart Notifications	✅
Calendar	✅
Weather	✅
Controls smartphone music	✅
Find My Phone	✅
Find My Watch	✅
Smartphone compatibility	✅iPhone®, Android
Pairs with Garmin Connect Mobile	✅

Safety and Tracking Features
LiveTrack	✅
Live Event Sharing	Android Only
Incident Detection during select activities	✅
Assistance	✅

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance traveled
Intensity minutes
TrueUp
Move IQ

Gym & Fitness Equipment
Available gym activity profiles	Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga

Training, Planning and Analysis Features
HR zones
HR alerts
HR calories
Recovery time
Auto max HR
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Respiration rate (during exercise)	Yoga and Breathwork only
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
VO2 Max (Run)
Improved recovery time	(limited)
Daily suggested workouts	(limited)
Audio prompts
Finish time
Touch and/or button lock
Activity history on watch
Physio TrueUp

Running Features
Available run profiles	Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
PacePro Pacing Strategies
Run workouts
Race predictor
Foot pod capable

Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Available cycling profiles	Biking, Indoor Biking
Speed and cadence sensor support

Swimming Features
Available swim profiles	Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Countdown start (pool swim only)
Underwater wrist-based heart rate

Kid Activity Tracking Features
Toe-to-Toe Challenges app	(optional Connect IQ app)

Overview
Reviews
Enquire Now

General
Lens Material	chemically strengthened glass
Quick Release bands	(20 mm, Industry standard)
Strap material	silicone
Physical size	42 x 42 x 11.6 mm Fits wrists with a circumference of 126-203 mm
Color display
Display size	1.04" (26.3 mm) diameter
Display resolution	208 x 208 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	37 g
Battery life	Smartwatch Mode: Up to 2 weeks GPS mode: Up to 20 hours
Water rating	5 ATM
Memory/History	200 hours of activity data

Clock Features
Time/date	✅
GPS Time Sync	✅
Automatic daylight saving time	✅
Alarm clock	✅
Timer	✅
Stopwatch	✅
Sunrise/sunset times	✅

Health Monitoring
Wrist-based Heart Rate (constant, every second)	✅
Daily Resting Heart Rate	✅
Abnormal Heart Rate Alerts -	✅(high and low)
Respiration rate (24x7)	✅
Fitness Age	✅
Body Battery Energy Monitor	✅
All-day Stress	✅
Relaxation reminders	✅
Relaxation breathing timer	✅
Sleep -	✅(Advanced)
Hydration -	✅(in Garmin Connect and optional Connect IQ widget)
Woman's Health	✅

Sensors
GPS	✅
GLONASS	✅
Galileo	✅
Garmin Elevate wrist heart rate monitor	✅
Accelerometer	✅

Daily Smart Features
Connectivity	✅Bluetooth®, ANT+®
Connect IQ (downloadable watch faces, data fields, widgets and apps)	✅
Smart Notifications	✅
Calendar	✅
Weather	✅
Controls smartphone music	✅
Find My Phone	✅
Find My Watch	✅
Smartphone compatibility	✅iPhone®, Android
Pairs with Garmin Connect Mobile	✅

Safety and Tracking Features
LiveTrack	✅
Live Event Sharing	Android Only
Incident Detection during select activities	✅
Assistance	✅

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance traveled
Intensity minutes
TrueUp
Move IQ

Gym & Fitness Equipment
Available gym activity profiles	Cardio and Elliptical Training, Stair Stepping, HIIT, Pilates, Yoga

Training, Planning and Analysis Features
HR zones
HR alerts
HR calories
Recovery time
Auto max HR
HR Broadcast (broadcasts HR data over ANT+ to paired devices)
Respiration rate (during exercise)	Yoga and Breathwork only
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
VO2 Max (Run)
Improved recovery time	(limited)
Daily suggested workouts	(limited)
Audio prompts
Finish time
Touch and/or button lock
Activity history on watch
Physio TrueUp

Running Features
Available run profiles	Running, Treadmill Running, Track Running, Indoor Track Running, Virtual Running
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
PacePro Pacing Strategies
Run workouts
Race predictor
Foot pod capable

Cycling Features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Available cycling profiles	Biking, Indoor Biking
Speed and cadence sensor support

Swimming Features
Available swim profiles	Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Countdown start (pool swim only)
Underwater wrist-based heart rate

Kid Activity Tracking Features
Toe-to-Toe Challenges app	(optional Connect IQ app)

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GARMIN | Forerunner 55

General

Clock Features

Health Monitoring

Sensors

Daily Smart Features

Safety and Tracking Features

Activity Tracking Features

Gym & Fitness Equipment

Training, Planning and Analysis Features

Running Features

Cycling Features

Swimming Features

Kid Activity Tracking Features

General

Clock Features

Health Monitoring

Sensors

Daily Smart Features

Safety and Tracking Features

Activity Tracking Features

Gym & Fitness Equipment

Training, Planning and Analysis Features

Running Features

Cycling Features

Swimming Features

Kid Activity Tracking Features